Alexander Technique Lessons Toronto and Kuwait
3202-2269 Lakeshore BLVD. W.
Toronto, ON M8V 3X6
ph: 416-252-5410
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YouTube Videos and Websites
There are many excellent videos about Alexander Technique on YouTube.
We have chosen five videos that introduce the work.
For additional recommended resources, check out the next page,
- Alexander Technique on CTV
- In this video, AT is presented as a way to change postural habits and reduce back pain. The study mentioned in the video is the one published by British Medical Journal (See videos 3 and 4 on this page).
- Mayo Clinic Introduces Alexander Technique
- Alexander Technique is described as a method to improve the quality of life. A patient shares her experience of taking lessons at the Mayo Clinic.
- British Medical Journal--Part 1
- The British Medical Journal reports the findings of a study on Alexander Technique and the effect of lessons on 600 patients.
- British Medical Journal--Part 2
The 2nd part of the report indicates that Alexander Technique is cost-effective. Patients continue to report amazing results. However, as mentioned here and in the CTV video above, changes happen over time "it's not a quick fix (CTV video)."
- Alexander Technique Commercial
- This is a commercial for an Alexander Technique training school. It shows two contrasting ways of living in a quick comparison. We like it because it summarizes what AT can do for you.
More Information
Here is a list of websites that have plenty of information and resources:
Alexander Technique International--ATI
Canadian Society of Teachers of the Alexander Technique--CANSTAT
Questions?
Don't hesitate to contact us with your questions or comments.
Please see our Contact Us page for complete contact information.
3202-2269 Lakeshore BLVD. W.
Toronto, ON M8V 3X6
ph: 416-252-5410
info
